The Internet is an excellent source of information related to counseling. Here you will find several links to get you started finding information ranging from stress management to mental health.
Stress Management: This About.com site provides several links to stress management web resources that make available a variety of relaxation and meditation techniques and exercises.
Suicide Prevention: Are you or someone you know concerned about a friend? This page has information and resources for suicide prevention.
Relaxation: The Anxiety Panic Internet Resources has excellent tips for understanding and coping with anxiety and panic through relaxation.
Musical Meditation: The music of Deva Premal and Miten is available online for others to experience meditation through visiting the Chanting Room and downloading music.
Meditations: Guided meditations at Beliefnet from various religions.
Good Mental Health: This article has information on how to achieve good mental health by knowing when to get help, communicating with others, and taking care of yourself.